I was born and raised in the SF Bay Area and I am currently residing in Sonoma County, CA. I am a single mother, a home improvement enthusiast, a wine lover, a dog mom, a world traveler and an entrepreneur.
Most people develop stories about themselves in their heads that rarely, if ever, have a chance to be questioned by others. Not only does this limit growth potential, it stunts it dramatically. My goal is to help you to uncover your desires for your ideal life, remove limiting barriers, and to set and help you attain achievable goals in o
Most people develop stories about themselves in their heads that rarely, if ever, have a chance to be questioned by others. Not only does this limit growth potential, it stunts it dramatically. My goal is to help you to uncover your desires for your ideal life, remove limiting barriers, and to set and help you attain achievable goals in order to get there.
My inspiration to become a coach comes from my frustration with hearing others say "I wish I could do that..." when they absolutely could if they committed to it!
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to your ideal lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. Mindset shifts can be instant or it may take you time to fully accept that your own brain has been holding you back.
I am actively working on becoming a Certified Life Coach with the World Coach Institute while continuing to help my clients to thrive!
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